The move, the exams, being away from family. Hit a wall last month. Sharing resources that helped: BMA wellbeing line, Practitioner Health, and finding a peer buddy.
3 replies
Dr. Sofia Martinez · 7/16/2026
Talking to my GP was the best thing I did. They referred me to a counsellor who understood the pressures of relocating for work.
Dr. Karthik Rao · 7/16/2026
The BMA offers a wellbeing service for doctors. It's confidential and free. I used their 24/7 helpline during a tough rotation.
Dr. Amina Bello · 7/16/2026
Don't wait until you're in crisis. Even a few sessions of counselling early on can prevent burnout later.